Monday, May 24, 2010

Add A Little Spice To Your Life With Spicy Rubbed Pork Loin & Spicy Bean Salsa Recipes-Diabetic, Too

Add a little spice to your life with these recipes that add a dash of spicy flavor but are not too hot to enjoy.  The Spicy Rubbed Pork Loin gets a touch of flavor and heat from chili powder, garlic powder, and black pepper.  Not too much, just a touch.  To go with your pork loin try this recipe for Spicy Bean Salsa.
SPICY RUBBED PORK LOIN
1 1/2 tsp chili powder
1 tbsp Splenda granular
1 1/2 tsp paprika
1/2 tsp garlic powder
1/2 tsp salt
1/2 tsp fresh ground black pepper
3 lb boneless pork loin
Preheat oven to 375 degrees.
In a small bowl, combine the chili powder, Splenda, paprika, garlic powder, salt and pepper.  Rub the mixture all over the pork loin and place it in a small roasting pan.  Bake at 375 degrees for 50 to 60 minutes or until a meat thermometer reaches at least 150 degrees.  Remove from oven and let rest on cutting board 15 minutes before slicing.
SPICY BEAN SALSA
1 can black-eyed peas, drained
1 can black beans, drained
1 can whole kernel corn, drained
1/2 cup chopped purple onion
1 red bell pepper, seeded and chopped
1 yellow bell pepper, seeded and chopped
1 green bell pepper, seeded and chopped
2 cans diced tomatoes, undrained
1/2 tsp garlic salt
1 bottle (8-oz) Italian salad dressing
Tortilla chips for dipping, optional
chopped jalepeno peppers, optional*
In a large glass bowl, combine all ingredients except the chips.  Mix well.  Cover and refrigerate for several hours to allow the flavors to blend.
*Jalepeno peppers are hot so do not use unless you want the added heat.  If using, handle with gloves; do not touch eyes or face while working with jalepenos!
Enjoy!


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