Quick and Easy Recipes for Busy Days; Lamb Chops, Dinner Rolls and Waldorf Salad

Even on busy days it is possible to serve a real meal to your family.  It is so important to cook healthy meals for your family instead of bringing home fast food several times a week.  Here are three recipes to help you out; Lemony Lamb Chops for the entree, Quick and Easy Waldorf Salad, and Quick and Easy Dinner Rolls.  These recipes are also diabetic friendly
QUICK AND EASY DINNER ROLLS AND THEY ARE DIABETIC FRIENDLY, TOO
2 cups self-rising flour
1/4 cup + 2 tbsp mayonnaise
1 cup lowfat buttermilk
nonstick cooking spray
Preheat oven to 375 degrees.
In a mixing bowl combine the flour, mayonnaise, and buttermilk. Stir ingredients together just until moistened.
Spray 12 muffin cups with the nonstick cooking oil spray. Spoon the batter evenly into the muffin cups and bake at 375 degrees for 12 to 15 minutes or until lightly browned.
LEMONY LAMB CHOPS
2 tsp lemon pepper seasoning
2 1/2 tsp ground cumin
4 shoulder lamb chops, 3/4-inch thick
2 tsp canola oil
1 lemon, cut into wedges
In a small bowl mix the lemon pepper seasoning with 2 teaspoons of the ground cumin; rub onto both sides of the chops. Heat the canola oil in a nonstick skillet set over medium-high heat. Cook the chops 3 to 5 minutes per side depending on your desired doneness. Serve with lemon wedges.
QUICK AND EASY WALDORF SALAD
3 cups chopped red and/or green apples
1/2 cup mayonnaise or mayo style salad dressing
1/2 cup coarsely chopped walnuts
1/2 cup golden raisins
1/2 cup frozen whipped topping, thawed*
In a large mixing bowl, combine the apples, mayonnaise, walnuts, and raisins. Stir together to blend well. Fold in the whipped topping. Chill until serving time.
*Use Sugar-free topping and you have a diabetic-friendly salad
Enjoy!

Source: articlesbase

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