But traveling to all these regions to sample these wonderful cuisines is impossible, so we turn to cookbooks. A newer and faster and cheaper way to do that now is to download an Ebook from someone who is familiar with these foods and has tested each recipe. You can print each recipe as needed and keep the rest in a file on your computer.
Here is one recipe from Hot Spicy Soups & Stews From Around the World
African Chicken Stew
West Africa
Serves 4 to 6
Note: This Stew is Hot! Adjust the amount of chiles to your tastesIngredients:
- 1 ½ lb. boneless chicken breasts, cut into bite size pieces
- 1 inch piece ginger, peeled and chopped
- ½ tbsp. paprika
- 1 tsp. each ground nutmeg, coriander, cinnamon, and allspice
- 2 tbsp. vegetable oil
- 1 14 oz. can tomato pieces
- 2 habanero or Scotch bonnet chiles, finely chopped
- 1 onion, chopped
- 2 cloves garlic, finely chopped
- 3 cups chicken stock
- 1/4 cup chunky peanut butter
- 2 sweet potatoes, peeled and cut into bite size pieces
- 5 dried chiles, soaked for 2 hours in hot water
- 2 tbsp. red wine vinegar
- parsley for garnish
Source: articlesfactory
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